The Hearty Living Programme

Helping Prevent Heart Disease – through Heart Centered Living!!

If you have risk factors like diabetes, high blood pressure, high cholesterol and a stressful life, you need Hearty Living

Hearty Living Community Events

These are fun-filled evening sessions on heart-awareness conducted free of cost in Residential Societies and Community groups.

The Hearty Living Programme

Consists of two joyful days over the weekend for couples, either or both having heart risk factors. Includes full medical evaluation and risk management.

Hearty Living Corporate Wellness Programme

The corporate wellness programme helps work-teams attain enhanced wellbeing, fitness and better performance.

Centre for Preventive Health (CPH)

The Hearty Living Program (HeLP) is a cardiovascular wellness initiative of CPH, developed and conducted by a team led by its director.

DR. ANOOP LAL, MBBS, MD, DPH, FPC, CCWS (USA)

DR. ANOOP LAL, MBBS, MD, DPH, FPC, CCWS (USA)

Preventive Cardiologist & Director, CPH (Former Vice Principal & Head of Preventive Medicine, AIMSR, Kerala)

Dr. Lal is a Cardiovascular Epidemiologist with a Fellowship in Preventive Cardiology from Appolo Hospitals. Dr. Lal did his MBBS from Govt. Medical College, Alappuzha and MD in Preventive Medicine & Post Graduate Diploma in Public Health from Govt. Medical College, Trivandrum.

Dr. Lal, who is a Certified Corporate Wellness Specialist® by the Corporate Health and Wellness Association of USA, serves also as a Corporate Wellness Consultant.

A compassionate clinician, Dr. Lal provides consultation in the comprehensive management of heart disease risk factors like high blood pressure, diabetes, high cholesterol, stress, smoking and alcohol dependance. More about Dr. Lal

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